Dairy consumption, even if you’re doing it moderately, may elevate the risk of breast cancer in women, says a new study published in the International Journal of Epidemiology According to the research team, they analyzed the intake of dairy among 52,795 women from North America and concluded that those women […]
Tag: health
Why You Should Eat 2 Kiwis an Hour before Bedtime If You Can’t Sleep
Could the key to a good night’s sleep be a kiwi fruit? Apparently, eating two kiwis an hour before bed helps ease the sleep onset, according to scientists. Even though it’s not yet clearly known why this is so, it has to do something with the high level of serotonins […]
This Danish Supermarket Came Up with Great Pricing Tactic to Stop People from Hoarding Hand Sanitizers
If you’ve been to the supermarket recently, you know how common hoarding has become, especially of hygiene and food products. Depending on where you live, it may be toilet paper, milk or flour. The pandemic has also led to people stocking up on gloves, masks, and hand sanitizers because people […]
Recommendations for Pregnant Women to Protect Themselves during the COVID-19 Pandemic
Although the riskс for pregnant women from the COVID-19 virus still remain unknown, medical experts believe that the symptoms may be stronger in pregnant women than in women who’re not. On the basis of several small studies, the new virus doesn’t seem to pass from the mother to the fetus; […]
This Woman Claims She Lost 125 Pounds by Making a Small Change Weekly
Keely Dellit as a child was very active- both of her parents were athletes, her father was a firefighter and a surfer and her mother a police officer and a triathlete. She followed their lifestyle and ate healthy foods and played sports. However, in puberty, she lost the interest for […]
The WHO Declares Global Emergency because the Coronavirus Continues Spreading
The World Health Organization declared an international emergency because of the coronavirus epidemic. Many experts consider this decision to be overdue because the number of confirmed cases went over the 8,100 individuals globally who got sick during the SARS outbreak back in 2003. The director general of the organization, Tedros […]
New Building Made from Mushrooms Cleans the Air
Unfortunately, some of the most commonly used building materials aren’t particularly good for our health and for the environment. However, after you learn about this innovation, you’ll see that there’s hope. Even though this round building may look like a giant birthday cake, when you look at it closely, you’ll […]
Don’t Lounge too much during Christmas: It Could Worsen Your Health & Reduce Lung & Heart Efficiency
According to scientists, two weeks of lounging around when it’s Christmas season may cause a permanent damage to your health. According to the researchers, this inactivity is sufficient for our muscles and bones to weaken and our heart and lungs to reduce in efficiency. The scientists followed the health of […]
The Chinese Body Clock: Is this why you’re Waking Up at a Certain Time at Night?
Has it ever happened to you to suddenly wake up at night? According to TCM or Traditional Chinese Medicine, it could be because of what’s going on in your body, according to the Chinese body clock. The Chinese body clock is how the body’s schedule is explained in this medicine. […]
Playgrounds for Elderly Can Help Increase their Fitness & Lower Isolation
Playgrounds that are specially designed for elderly people are being installed throughout Europe and Asia and they include low-impact exercise tools like static bikes, body flexors, and elliptical machines. The goal of these playgrounds with gym equipment is to help elderly boost their flexibility and balance. It’s considered that a […]