Unfortunately, as seen on David Wolfe, 6.7 percent of Americans or 14.8 million people older than 18 will suffer from a depressive disorder this year. In order to treat this mental health problem, most of these people will be prescribed over-the-counter meds, such as Prozac, by their doctors. However, these […]
According to the official Gerson Institute website, the Gerson Therapy is a natural therapy which enhances the body’s capacity to heal and restore itself through \a plant-diet rich in organic foods, raw juices, coffee enemas, and natural supplementation. The natural approach to healing of this therapy is believed to be […]
Not a fan of regular breads or you want to prepare something healthy, yet dessert-like for your get-together with friends? No worries, we have the best suggestion for you- banana and coconut bread. According to Health and Love Page, this is the most delicious and healthy bread out there and […]
As you may already know, kimchi is a traditional Korean meal made with fermented cabbage, salt and vinegar, and several other spices. Though it has long been a part of numerous different cuisines, not just the Korean, for ages, it has gained a lot of popularity these days because of […]
Fermented foods should be a part of everyone’s diet as they can offer so many different health benefits and an exceptional taste that goes great in so many different combinations. According to Amy New Nostalgia, fermented foods like kimchi, sauerkraut, etc. have the capacity to strengthen the immunity, up your […]
Have you heard about the Nabeez beverage? You probably have because it has become very popular these days, even though its usage dates back centuries ago. Thanks to more and people becoming aware of the benefits of natural remedies, this drink is regularly used to help with a long list […]
From May to August (depending on the climate), blueberries are very popular as a smoothie ingredient, an interesting addition to barbecues, and an essential part of sweet desserts like muffins and pies. Without doubt, ripe blueberries are tasty and sweet and have a one-of-a-kind flavor. In addition to making them […]
For a lot of people, the first image of baked goods consists of different cookies and cakes rich in fat and calories, which do not just cause weight gain, but are generally unhealthy. But, if you make your own baked goods and be cautious of the ingredients you incorporate, you […]
Did you know that cabbage is one of the healthiest foods ever? It is rich in fiber and low in calories. By eating it regularly, you will significantly boost your overall health and supply your body with essential nutrients. It will enrich your body with vitamins A, C, E, and […]
According to Healthy Holistic Living, juicing is an easy and effective way to introduce more veggies and fruits to your daily diet. And, you probably already know how important they are for our overall health. When it comes to vegetable juices, they are highly beneficial for your health as they […]