Tag: healthy liver

Fatty Liver Cleanse: Reset Your Metabolism & Boost Your Weight Loss

Fatty Liver Cleanse: Reset Your Metabolism & Boost Your Weight Loss

Believe it or not, the liver plays pivotal functions in the body (more than 500!), including fighting against infections, producing hormones and proteins, neutralizing toxins, etc. Moreover, the liver is the only organ in the body capable of self-regeneration after injury. However, when a person isn’t eating healthy and consuming […]

Top 10 Liver Cleansing Foods

Top 10 Liver Cleansing Foods

Our liver is a potent organ-it’s in charge of various tasks, including production of proteins, cholesterol, and bile, storing vitamins, etc. It also plays a role in dissolving toxins from alcohol, meds or byproducts from metabolism. Therefore, keeping this essential organ in optimal shape is very important for the overall […]

This Happens when You Eat Garlic on an Empty Stomach

This Happens when You Eat Garlic on an Empty Stomach

Did you know that a lot of people eat garlic on an empty stomach in the morning because of its great healing potential? Garlic, part of the Allium family is a close relative to onions, leeks, and shallots and it is much more than an excellent seasoning for different meals. […]

5 Kombucha Benefits & How to Prepare this Gut-Friendly Drink

5 Kombucha Benefits & How to Prepare this Gut-Friendly Drink

Referred by the Chinese as the Immortal Health Elixir, kombucha is a 2000-year-old drink with astonishing health advantages for the heart, gut, and brain. Since it is a fermented beverage, kombucha is rich in healthy bacteria we know as probiotics. These good bacteria enter in the digestive tract and boost […]

10 Excellent Health Benefits of Soursop Juice

10 Excellent Health Benefits of Soursop Juice

If you have not been drinking soursop juice very often, believe us, you should definitely start! This juice is amazing for the health and made from the soursop fruit- a tropical fruit abundant in vitamins and minerals that help strengthen the immunity and the overall health. Moreover, it will supply […]

7 Amazing Foods to Detox the Liver & Better Its Function

7 Amazing Foods to Detox the Liver & Better Its Function

As you may already know, the liver is the second largest organ which participates in numerous bodily activities. Often referred to as the gatekeeper of the whole body, it works non-stop and detoxifies everything that enters and leaves the body. In addition to performing daily functions, it also helps the […]