When a clot forms the legs, it is known as deep vein thrombosis. Unfortunately, if this clot dislocates and goes to the lungs, it can trigger a life-threatening situation which is called pulmonary embolism. One is at a higher risk of developing this condition if they have been admitted to […]
Tag: massage
5 Different Types of Massage that Help Soothe Neck & Back Ache
Without doubt, chronic back or neck ache can mess with our day-to-day lives and negatively impact our focus and performance at home and at work. Even though there are cases when the pain may reduce on its own as the time goes by, ignoring the discomfort and pain can be […]
Best Natural Methods to Activate Your Lymphatic System & Strengthen Your Immunity
Do you know the importance of having a healthy lymphatic system? Do you know what it does for our health and well-being? Namely, this system is a complex network of nodes, vessels, glands, and organs filled with fluid and it touches almost every body part. Though we cannot see it […]
Foot Reflexology: 5 Pressure Points To Help Boost Your Metabolism And Lower Stress
Did you know that your thoughts influence the world around you, beginning with your body? This being said, if you want to be the best possible version of yourself, picture it in your mind! The capacity to imagine things is considered to have the best effect when a person is […]
Suffering from Migraine? Try Out these 8 Simple, yet Potent Natural Remedies
Migraine is a neurological disorder manifested by recurring headaches which range from moderate to high intensity. According to a NIH report, this health problem is the third most common health issue and the seventh major reason for disability on a global level. Since it can be debilitating, we have decided […]
Press These 2 Points Near Your Hips To Alleviate Lower Back Pain And Sciatica
At least once in our lifetime, we will experience lower back ache. This pain may happen because of numerous different reasons, including strained muscle, twisted muscle, lifting heavy objects improperly or genetics. The pain may vary from mild to intense and often times, one may also struggle with a burning […]
How To Calm Fussy Babies Instantly By Pressing These Points Of Their Feet
As babies cannot yet talk, the only way through which they can express discomfort or pain is through crying. Whether it is constipation, congestion or belly aches or the flu, a baby will cry to express how she/he feels. So, most mommies need to dedicate a lot of time on […]
Amazing: Leave a Clothespin on Your Ear for 20-The Results Will Surprise You
Believe it or not, you can successfully reduce pain through your ear, that is, by applying the right pressure by using your fingers, but a clothespin too! Though it may seem crazy at first, this method is definitely worth trying and a lot of people swear by it. Before we […]
How to Clear Your Sinuses in Seconds Using only Your Fingers
A stuffy and clogged nose is no fun! The inability to breathe freely can be very uncomfortable and leave you restless for days. And, the congestion appears to worsen when you lie down; so, you cannot get a good night’s sleep. Some of the main causes for congested sinuses include […]
If You Have Poor Circulation, Cold Feet Or Varicose Veins, Start Doing These Things
Varicose veins do not just look bad, but they are also painful. Though they are considered to be more common in women, they can also occur in men, and do not just happen in the legs; they can develop in other body parts too. Our veins work with the surrounding […]