According to celebrity chef and restaurateur, Jamie Oliver, he lost weight because he removed meat from his diet. The 44-year-old said he’s been swapping meals with meat for vegetarian ones. He noted that he reduced his meat consumption, upped his veggie consumption, improved his sleep, and got more physically active. […]
Tag: slim figure
Is Really Oatmeal One of the Healthiest Breakfast Options?
A comfy bowl full of oatmeal isn’t just yummy, but also nutritious. And, experts often advise us to make it our daily breakfast. Is oatmeal really that good for us? Indeed, oatmeal is as close to ideal when it comes to a healthy breakfast food. It’s a whole food with […]
This Is How She Looks Now: 70-Year-Old Woman Who Went Sugar-Free 28 Years ago
If you have ever thought about adopting a sugar-free diet, this story will definitely be a huge inspiration and motivation for you. According to Carolyn Hartz, living without sugar is nothing new because she gave it all up 30 years ago after years of sugar “addiction”. Today, at the age […]
This Honey, Lemon And Cinnamon Drink Can Help You Drop 8 Pounds In A Week!
If you need to get rid of surplus weight and body fat from areas like the thighs or belly, why not try out this homemade honey and lemon drink enriched with cinnamon? You have nothing to lose and a lot to gain! It will not just help you shed weight, […]
How a 70-Year Old Woman Who Went Sugar-Free 28 Years ago Looks like Today
30 years ago, a woman named Carolyn Hartz stopped eating processed sugar after years of being “addicted” to sweets. Today, she has an amazing body and a glowing complexion that a lot of people who are much younger than her often dream of having. She states that in order to […]
10-Week No Gym Home Workout Plan
Do you want to learn how to shed surplus weight in the fastest way possible without having to spend a small fortune on gym memberships, supplements, and other equipment? Though this may sound impossible to you, it is achievable, as seen on Fitness and Power. You just need to be […]
How To Speed Up Your Metabolism & Change Your Life Even Though You Are over 40
Our metabolism is of pivotal importance for the numerous chemical and physical processes taking place in the body. It assists with blood circulation, breathing, etc. However, as people enter their fifth decade of life, their metabolism may not perform optimally as when we were younger and the chances of weight […]
1 TBSP of Apple Cider Vinegar For 60 Days Can Help Eliminate These Health Problems
Did you know that vinegar is said to have been found approximately 5000 BC when unattended grape juice turned into wine and then vinegar? In the beginning, it was used as a preservative for food and the rest is history. Namely, Hippocrates used it as a natural remedy for healing […]
Ginger Water: The Healthiest Drink To Burn All Fat From The Waist, Back & Thighs
Among the abundance of natural remedies that one can find online, ginger water is considered to be one of the most powerful and effective weight loss treatments and a lot of people swear by its amazing weight loss properties. This beverage is a great option to burn fat even from […]