Tag: strong bones

7 Foods that Increase Bone Cartilage & Regenerate It

7 Foods that Increase Bone Cartilage & Regenerate It

As explained on Arrow Head Health, the cartilage is a vital connective tissue present throughout different parts in the body. When it is damaged, it can cause inflammation, ache, stiffness, and decreased motion. This could further increase the chances for osteoarthritis, a type of arthritis. Your diet could be an […]

Miracle Magnesium Drink: No Anxiety in One Week

Miracle Magnesium Drink: No Anxiety in One Week

According to King Demic, magnesium is considered to be the key for treating anxiety in some cases. And, most of American adults who are are lacking this pivotal nutrient also struggle with anxiety. Unfortunately, even the RDA of magnesium is between 320 and 400 mg on the daily, the average […]

Top 10 Reasons Why You Should Drink Beer! No.4 Is Crucial!

Did you know that beer is one of the oldest and most consumed alcoholic drinks that people used to drink with specific meals, especially in north America and Europe? What’s more, this beverage is abundant in vitamin B and protein, unlike wine, even though they share the same antioxidants. As […]