According to Healthy Holistic Living, juicing is an easy and effective way to introduce more veggies and fruits to your daily diet. And, you probably already know how important they are for our overall health. When it comes to vegetable juices, they are highly beneficial for your health as they […]
Without doubt, one of the contributing factors to a healthy and disease-free lifestyle is a healthy diet. When you eat the right foods, as Conscious Lifestyle Mag point out, you will significantly better your physical and mental health. To help you on your journey towards a healthier lifestyle, we will […]
According to Conscious Lifestyle Mag, diet and natural supplements play an important role in the efficiency of cancer treatment plans; however, no supplement can cure cancer on its own, despite numerous claims of so-called “miraculous remedies”. But, supplements and anti-cancer herbs can certainly make a useful addition to the cancer […]
If you enjoy baking and making healthy food, than this recipe for gluten- and dairy-free brownies with sweet potatoes and without flour will easily become your favorite sweet treat. Finding healthy recipes is not so difficult taking into consideration the vast amount of them which can be found online; however, this […]
Ginger is considered to be one of the most versatile and refreshing spices one can have in their kitchen. Ginger, when added to a variety of dishes, adds a one-of-a-kind mixture of essential oils found in the fresh root that will excite your taste buds. However, these oils are not […]
Without doubt, the knees are a crucial joint in our skeleton and with its help, the fibula, patella, and femur stay together and are able to slide to produce numerous movements, including walking, running, sitting, standing, etc. However, excessive wear of the knees can lead to numerous problems, for example, […]
Even though sweet potatoes are very similar to regular potatoes, they have a distinct taste, come from a different family, are sweet, and their appearance is not the same. The most common types of sweet potatoes are the ones with yellow-orange color and a white flesh. Interestingly, in Japan, their flesh […]
With certainty, no one likes having a prominent belly and we therefore try out all kinds of diets, natural remedies, drinks, etc. to try and shrink it and look and feel better. If you are also searching for a belly-shrinking method that will actually work this time, you should look […]
As you may already know, the pH levels in our bodies play a pivotal role in maintaining our overall health. A balanced pH is considered to be one of 7.4 and when the body fails to reach this alkalinity, i.e. when it becomes too acidic, it enters a state known […]
According to One Green Planet, selenium is a trace mineral which is naturally found in the soil, some foods, and sometimes even water. It is a pivotal nutrient for the body because of its protective role. When it comes to foods rich in selenium, Brazil nuts are definitely among the […]