Nowadays, more and more people are becoming aware of the dangers of over-the-counter meds. As a result, they are turning to alternative medicine and natural cures so that they can alleviate and treat their health problems. Natural remedies are a safer and less expensive variant than pharmaceutical drugs and they are very powerful.
With this in mind, in today’s article, we will present one powerful DIY cure that has a long list of health advantages, including the capacity to lower the levels of bad cholesterol, eliminate surplus fat, and relieve diabetes symptoms. Made with cilantro, this remedy is a must in every household! Let us learn why…
Cilantro DIY Remedy
Did you know that cilantro is a potent plant which contains different types of nutrients, including flavonoids, phenolic compounds, and phytonutrients? Moreover, it will also supply you with vitamins A and K, potassium, and folate. And, this is not all you get from cilantro- it will also boost your iron, fiber, magnesium, and calcium levels!
When you consume it on a regular basis, you will improve the health of your teeth and hair, strengthen the bones, and encourage a healthy heart function. Below, check out a list with cilantro’s major health properties:
- reduces skin irritations
- beneficial against conjunctivitis
- enhances the functioning of the liver
- reduces diarrhea and improves the digestive health
- possesses diuretic properties
- balances the blood sugar levels
- detoxifies the body from heavy metals
- averts oxidative stress
- betters quality of sleep and reduces anxiousness symptoms
- relieves UTI symptoms
- minimizes the risk of colon cancer
- decreases the piling up of fat in the body
The Recipe
You will need:
a handful of fresh cilantro, chopped
a pot of water, boiling
Preparation: Add the cilantro to the pot with water and leave it to simmer. Once it cools down, strain it into a proper container. Drink the mixture throughout the day for optimal effect!
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