Did you know that there’s a mushroom that looks a bit like a lion’s scruff? The lion’s mane mushroom has been linked with amazing brain, anti-cancerous properties, and many other potential health benefits. This nootropic food is already very popular in traditional Chinese medicine. Increasing research in the last couple […]
Healthy Food
How to Make the Detox Water that Helps You Flush Out Fat from the Body
Thanks to this popular and healthy detox water, you’ll heal bloating and enjoy a flat belly naturally. The key of the detox water is combining the right herbs and fruits and reap their cleansing and anti-inflammatory advantages. Drinking water is essential and it’s even better when we add some herbs […]
Spice Up Your Romantic Life by Adding these 5 Food Aphrodisiacs to Your Diet
Aphrodisiacs are foods or drugs which arouse our sexual instincts, encourage our desire or better our sexual performance and pleasure. The list of drugs that are marketed for their ability to boost our libidos is long. Still, there are people who prefer the natural variant because it’s safer and comes […]
Snack some more Kola Nut: Energizes You Naturally & Helps You Shed Pounds
Although it may not be as popular as pistachios and peanuts, kola nut is an amazing nut; rich in nutrients and boasting a one-of-a-kind aroma and flavor, it’s commonly added in supplements, soft drinks, and more. Each pod contains the same amount of caffeine as two cups of coffee, along […]
Superior Ancient Grain: Einkorn Flour Lowers Risk of Eye Illnesses & Encourages Weight Loss
Same as two other ancient types of wheat, emmer and spelt flour, einkorn is covered wheat; however, it’s less abundant in gluten and richer in nutrients than the traditional whole wheat. Many consider ancient grains more nutritious than the more recent varieties. And, einkorn flour is ancient wheat abundant in […]
Do You Know this Fruit?-Here’s Why You Should Eat it more (Lowers Bad Cholesterol & Blood Sugar!)
In order to preventing getting repetitive, it’s essential we try out different fruits and veggies, right? And, the good news is that there a lot of yummy fruits and veggies we can opt for and one unusual fruit is getting all of the attention lately. Known as star fruit or […]
Coffee can Wait: Why Warm Turmeric Water in the Morning Is the Best Drink for You?
Turmeric is one of the most popular spices today-used in India for centuries; it’s both a culinary spice and an herb used for medicinal purposes. For a long time, Indians have praised it for a long list of health benefits and now science has started proving them. Its healing compounds […]
Why Is No One Talking about the Fact that Feta Cheese Is One of the Healthiest Cheeses in the World?
We all love feta: the soft and white cheese made from goat or sheep milk. It’s one of the oldest types of cheese in the world. It boasts a rich, unique aroma and a slightly sour taste. Although it’s rich in amazing nutrients like protein and calcium, it may also […]
Thanks to this Ancient DIY Syrup, You can Remove Lung Phlegm & Relieve Coughing Fast
Many of you have probably heard that carrots are very beneficial for healthy eyes; but, fewer of you also know that they’re also an amazing way to treat a cough naturally. Thanks to carrots, you can expel phlegm easier. In fact, carrot soup is an ancient remedy used against cold […]
Awesome Reasons to Stop Throwing Away Pickle Juice
Most of us think that pickle juice is only used to maintain the pickles fresh and tasty. So, when the pickles are gone, we also discard the juice. But, this practice often makes others cringe because this juice has so many amazing benefits to offer. From using it in the […]