Many of you have probably heard that carrots are very beneficial for healthy eyes; but, fewer of you also know that they’re also an amazing way to treat a cough naturally. Thanks to carrots, you can expel phlegm easier. In fact, carrot soup is an ancient remedy used against cold […]
Healthy Food
Awesome Reasons to Stop Throwing Away Pickle Juice
Most of us think that pickle juice is only used to maintain the pickles fresh and tasty. So, when the pickles are gone, we also discard the juice. But, this practice often makes others cringe because this juice has so many amazing benefits to offer. From using it in the […]
Purple Potatoes: 5 Amazing Reasons to Start Eating Them Today
Without doubt, purple potatoes are considered the gem at the potato aisle. Like many other of its relatives, they’re native to the Andes Mountains in South America. Their outer skin is blue-purple to almost black. And, the inside flesh has an impressive purple color, even after it’s cooked. Some of […]
The Amazing Garlic Milk: Our Grandmas’ Home Remedy that Relieves Inflammation & Viruses
Although it might sound like something you would never try, garlic milk seems to be the new healing drink that nutritionists swear by. It’s claimed to help with a long list of health problems, including asthma, high cholesterol, inflammation, and more. It’s a drink abundant in some stunning nutrients such […]
White Snow Soup: The Popular Remedy in Traditional Chinese Medicine
Snow fungus or white fungus is a wild, edible mushroom which naturally grows on tree branches and bark, particularly on trees with broad leaves. For centuries, it’s been part of traditional Chinese medicine. Nowadays, more and more people are learning about its immense healing potential, mostly its anti-inflammatory and antioxidant […]
5 Antioxidant-Rich Breakfasts to Strengthen Your Immunity & Start the Day Right
Our first meal of the day has to be rich in nutrients and tasty-and, it should definitely consist of antioxidants. These nutrients can be enjoyed for breakfast in various ways-either by adding some leafy greens to smoothies and stir-fries or oatmeal with some oranges; you can never go wrong with […]
They Swear by Them: 4 Potent African Superfoods, According to this Nutritionist
Without doubt, nowadays, with more and more people are becoming aware of the importance of a healthy diet, so, we’re learning which foods are great choices for us and which aren’t. And, kale, legumes, chia seeds, and acai are often on our menus because they’re deemed as superfoods. Although all […]
Dermatologist Recommends a Surprising Trick for a Youthful Skin: It’s Onion Tea!
Besides banana peels that can do wonders for our skin, triple board-certified dermatologist, Marina Turegano, recommends another surprising trick for a youthful skin. It’s not as appealing as a banana peel masks, but it’s definitely promising. Turegano and her 72-year-old mother recommend using onion peels for a healthy brew that […]
This 53-Year-Old Grandma Looks Half Her Age: Says She Owes it to Exercise & Healthy Diet
An Indonesian social media influencer, Puspa Dewi, has recently become even more popular, mostly because of for her youthful look. At the age of 53, she doesn’t just look half her age, but she’s also a grandma. A mother of two sons, Dennis and Daniel Hadi, Dewi is the proud […]
This How Seville in Spain Is Using Leftover Oranges to Produce Electricity
Seville is a Spanish city located in the south of the country. And, it’s also the city with the highest number of orange trees, i.e. more than 45K. And, there are so many oranges that despite the residents’ appetite, tons of these fruits end up being thrown away. But, thanks […]