Being a woman is wonderful, but comes with a lot of challenges. Some of those problems include yeast infections, digestive problems, and menopause. These physical health issues can even become more frequent as women age. Luckily, with natural potent remedies like licorice root, we may be able to find relief […]
Did you know that by consuming a handful of peanuts when you’re craving a salty snack, you’re actually improving your health? Namely, recent research has found that eating a handful of peanuts in the evenings and nights prior to bed can help balance the blood sugar levels and minimize your […]
Most of us are probably already familiar with blueberries; however, what do we know about their lookalikes, i.e. bilberries? It turns out that this small fruit is actually rich in an abundance of health benefits. Native to the US, Canada, Europe, and Asia, bilberries are tinier and darker than blueberries. […]
Kellyann Petrucci, N.D. has made quite the name for herself thanks to the potent cleanses she created that help us heal and slim down. Petrucci said she’s always exploring ways to make them even more potent. This is why she started researching konjac, a root which grows in Asia. She […]
In this period when we’re being hit by the seasonal flu and the coronavirus, it’s pivotal to keep a strong immunity because it’s our biggest defense from external harms. If you also want to strengthen your immunity, but to do it all naturally and make your body more resistant to […]
These two amazing women from France have found the code for the ideal vegan egg with a shell and all that comes with a real egg. Back in 2017, Philippine Souleres and Sheryline Thavisouk came up with the Les Merveilloueufs for a class project. They were biology students at the […]
The next time you’re at the restaurant and you’re about to take out the parsley sprig with which the meal is garnished, think twice. In fact, you shouldn’t do it! You should consume it because it’s so good for you. And, make sure you buy some more when you go […]
Good news is that people who’re plant-based can now finally enjoy vegan tacos with this delicious vegan ‘meat’. The meat is made with some yummy raw ingredients and you can have it ready in 10 minutes or so. These soft tacos with meat from walnuts are a great healthy recipe […]
Let’s be honest-all of us have probably thrown out at least a dozen of plastic containers, the ones for salads or frozen fruits. However, knowing the problem with the immense plastic pollution in the world, it’s not uncommon to feel guilty when we do this. Luckily, repurposing can help you […]
If you have the proper plan, you can successfully lose weight and eat healthy food, without having to starve yourself out and suffer negative health outcomes. If you’re looking to shed pounds, the Paleo Diet is a good choice. Thanks to this 2-week Paleo meal plan, you’ll feel better, lose […]