Without doubt, when it comes to leafy greens, there’s no replacement for kale-it’s a synonym for health and healthy diet and it’s gotten a lot of attention in the last couple of years. But, we can’t always find fresh one in supermarkets or where we live. So, why not grow […]
An awesome, healthy, and delicious salad choice, Chinese cabbage is an amazing veggie to grow. Plus, it’s low in calories and thus, ideal for those on a weight loss journey. Luckily, by following these several tips and tricks, you can grow it at home in pots-from now on, you’ll always […]
Did you know that flowers are more than just a pretty sight and a pleasant aroma?-In fact, there are some flowers which are edible-they taste good and are abundant in nutrients. This being said, make sure you check out 10 like this below and find out the real flower power; […]
Without any need for soil or potting mixes, you can grow delicious herbs in water indoors all year round. These aromatic herbs will supply you with nutrients and extra deliciousness of your meals. Below, check out 7 awesome herbs you can grow in water at home. Add some green vibes […]
If you live in a cooler climate and if you don’t have enough outdoor space to grow mangoes, the good news are that you can actually grow them in containers! Mangoes are indeed delicious fruits-a mixture of aromatic, spicy, tart, and sweet, they have one of the most unique flavor […]
Although green tea seems to be the king for the wellness sphere, which isn’t without reason, black tea also deserves all the attention it can get. According to studies, it’s the ideal pick for those looking to boost their gut health. Namely, researchers from the California University concluded that it’s […]
Damiana, also known as the hierba de la pastora, is an herb from the Turneraceae plant family. It originates from the South and Central America. The plant can reach a height between 2 and 6 feet and it has olive green leaves and yellow flowers. Its leaves are actually considered […]
Chasteberry, also known as monk’s pepper, is an herb that has been used since ancient time. And, even nowadays, it’s considered a potent natural remedy used for hormone health in women and to boost their fertility. This is why many also know it as the female herb. However, anyone can […]
Did you know that arnica oil is becoming more and more popular for pain relief and health improvement? It can therefore be a great idea to add it to your natural first aid kit, particularly if you’re into sports and often struggle with injuries like sprains or bruises. This oil […]
If you’re bored and tired of having the same tea over and over, it may be worth considering adding this highly healthy variant-chaga mushroom tea. Chaga has been consumed in Russia and other Baltic countries for hundreds of years as an immunity booster and to better the overall health. Nowadays, […]
