This 32-year-old woman has a warning for everyone: do not become addicted to energy drinks because your health may suffer. She learned this the hard way from her own experience with a serious health issue due to drinking a large amount of energy drinks on a daily basis. Samantha Sharpe, […]
For centuries, lavender has been used throughout the world thanks to its specific aroma and versatility. Back in the ancient times, the Egyptians and Romans used it as perfume and for cooking and bathing too. Nowadays, science has helped us discover a lot of amazing health properties of lavender and […]
With the hot days already here, there is nothing more enjoyable than a tall glass of lemonade, especially when it is homemade and with all-natural ingredients. Unlike store-bought lemonade, the one we make on our own does not contain any additives and flavourings and it is healthy and nourishing. Suitable […]
If you are searching for a natural way to reduce indigestion or to strengthen your immunity, you have come to the right place! In this article, we are going to talk about chai tea which does not just help strengthen the immunity and boost the digestion, but it also helps […]
Black sapote or the chocolate pudding fruit tastes so much like chocolate pudding and it offers the same texture too. Surely, this fruit is a much healthier option than pudding because it is much lower in fat and abundant in vitamins A and C. The word ‘sapote’ originates from the […]
With different information circling on the internet about the ceasing of Roundup sale in Costco markets, a spokesperson of Monsanto announced on the 29th of May that the company will not be selling this product there this season. The Costco Wholesale Corporation also stated that they are constantly reviewing the […]
Kombucha is a type of fermented beverage which has become very popular in recent times due to its numerous healing properties. This fizzy and healing drink owes its one-of-a-kind taste and texture to the kombucha mother or the mat of live microorganisms, i.e. bacteria and yeast, also known as SCOBY […]
On a yearly basis, the Environmental Working Group publishes a list with the 12 produce items with the highest level of pesticide residue of veggies and fruits tested by the USDA. Believe it or not, in 2017, 178 distinct types of pesticides were discovered in the tested products. And, 70 […]
In hot climates, food cannot maintain its freshness for long. In fact, tomatoes will go off in two days and carrots and okra in four will be rotten. Hence, when we do not protect crops in the right way, we are losing produce. But, this does not have to happen […]
Are you struggling with poor metabolism or digestive issues? You may need to boost your water intake! How much water you drink plays a pivotal role in your overall health and weight loss. For people who are well hydrated and get sufficient amount of water, increasing the intake will probably […]