Sleep is pivotal for our overall health and well-being and after getting a good night’s sleep or an afternoon rest, we feel more energized and ready for new challenges. In most cases, falling asleep at night does not require a lot of effort, especially if you had a long day. […]
The truth is that we all treat our headaches, backaches and other body pains by using medications, based on ibuprofen (Motrin, Nurofen, Advil & Nuprin). Ibuprofen reduces any sort of pain instantly, but, on the other hand, there are many harmful effects of the long- term use. Some of the […]
Unfortunately, 1 in 3 adult Americans or around 67 million people, suffer from high blood pressure or hypertension. And, to make things worse, this number will only continue to grow in the future. 95% of the cases are primary hypertension which is high blood pressure without an underlying medical problem. […]
Taking care of the body is crucial if we want to maintain our health and look young. Dental care is also pivotal for a mouth cavity without bacteria. When you take adequate care of the teeth and gums, you prevent infections, cavities, and tooth decay. Poor dental care is known […]
Have you ever experienced a lump in your throat or chills when listening to quality music? If the answer is yes, according to Independent, you are a special person. Namely, people who experience goosebumps in their arms or legs are unique, a study suggests. Let us learn more about this […]
Did you know that your loved ones who are deceased may be trying to connect with you through some sensations and dreams or simply by hearing a meaningful song on the radio during a stressful day? Believe it or not, a lot of people frequently experience the presence of their […]
According to newest research, children should share a bed with their mommies until they are four. Namely, it is believed that sleeping with your child is crucial in helping the child get better rest and lower stress. As seen on Inquisitr, Dr. Nils Bergman from the University of Cape Town, […]
In order to be able to effectively lose weight without risking weight cycling or other health problem, you need to follow a healthy and adequate diet and you need to introduce regular exercising to your lifestyle. For a lot of people, this can be quite the challenging thing to do […]
Sleep as explained on King Demic, plays a pivotal role in maintaining our over health optimal. Hence, in order to have an active and productive life, we require rest and quality nighttime sleep. Failing to get a good night’s sleep has a negative impact on the body and brain and diminishes […]
As explained on Fit Life, even though cavities are considered to be the most common reason behind a toothache, there are numerous other contributing factors. Some of them are gum illness, bruxism, damaged fillings, irregular bite, erupted tooth, tooth decay, etc. A toothache is often manifested through a sharp and […]