Migraine is a neurological disorder manifested by recurring headaches which range from moderate to high intensity. According to a NIH report, this health problem is the third most common health issue and the seventh major reason for disability on a global level. Since it can be debilitating, we have decided […]
One of the major reasons for heart illness these days is high cholesterol or more precisely, high levels of total and LDL cholesterol. On the other hand, high levels of HDL cholesterol have a protective role. Bad cholesterol can be averted and effectively kept under control through establishing a healthy […]
Have you ever felt that everything seems to be spinning and you cannot keep your balance? This is known as vertigo and it is often followed by an unexplained ear ringing and changes in eyesight. Vertigo is a symptom (not a condition or a disorder) of several balance disorders, usually […]
You love your fair share of cereals and milk in the morning for breakfast, right? Is your favorite brand of cereals maybe Cheerios? Regardless of your answer, Cheerios is with certainty one of the most popular brands of cereals in the US, both among children and adults. Unfortunately, this whole-grain […]
Yes, of course we know ice cream is one of the most popular desserts for hot summer days, but there are those who eat it throughout the whole year. Despite the low temperatures outside, you can enjoy your portion of ice cream indoors in front of the fire. It will […]
Nowadays, a lot of Americans use Ibuprofen or Advil on a regular basis to alleviate headaches, backache, and other types of pain. However, though they are a quick and convenient solution for pain, they come with pretty serious side effects. Taking into account the disastrous impact it has on the […]
Nowadays, people are still using natural remedies to alleviate a long list of health problems. Whether it is some fruit, herb or a vegetable, it possesses specific healing properties that may help with specific health issues. Alternative medicine is often the choice of many people today because they do not […]
Unfortunately, a lot of people these days in the US, but throughout the rest of world are being diagnosed with colon cancer. According to some studies, a lot of natural cures can help with this type of cancer and even prevent it from spreading further; however, the medical community claims […]
For a lot of you who are reading this article, celery may be the last veggie you think of, mostly because it appears rather boring and simple, right? However, there is nothing boring about the health benefits this amazing vegetable has to offer. Therefore, it is vital that you start […]
Did you know that chia seeds can do more for your body and well-being in one spoon than almost any other food you have in your pantry? This is because they are abundant in pivotal nutrients that the body needs for optimal performance, including minerals, protein, fiber, and omega-3s. They […]