A classic and well-known dish, quiche originated during the middle Ages in Europe. Even though it is considered a French dish, it was first made in Germany and the world quiche actually comes from the German word ‘kuchen’ that means cake. Quiche can be served warm or cold and despite […]
Did you know that celery is one of the most nutritious veggies out there? It is abundant in important nutrients, including potassium, magnesium, calcium, potassium, and vitamins A, B, C, and K. Moreover, it is abundant in phytonutrients that posses strong anti-inflammatory and antioxidant characteristics. So, this healthy and tasty […]
Beetroot or beet is one of the most popular veggies that we can consume throughout the whole year. Besides a magnificent flavor, beets are also known for their numerous health advantages and rich nutritional profile. When we eat beets, we supply our bodies with pivotal substances, including vitamins A, B, […]
The popular healthy fast food chain in Manchester known as Kettlebell Kitchen which was opened in 2017 has gone into liquidation due to inability to secure funding for wages. The Salford and the First Street branches have already been closed whereas the one on Great Ancoats Street is still opened. […]
Unfortunately, a lot of the healthy foods on supermarket shelves nowadays are disguised junk foods. But, thanks to the good cover, you have no idea that they can do more harm than good. You end up buying them thinking that they will better your health when they are in fact […]
As you may already know, diabetes is a condition characterised by high levels of sugar in the blood. There are two types of diabetes, type 1 and type 2. Since diabetics need to pay a lot of attention to their diets in addition to taking a prescribed therapy, it is […]
One thing is for sure, in order for us to age well, we need to eat well. When talking about healthy diets, it is important to note that there have been a lot of scientific studies showing that some diets have the capacity to help keep the brain healthy. Moreover, […]
This veggie loaf is one of the most delicious vegan meals ever. Rich in tasty and nutritional foods, it will not just satisfy your belly, but your taste buds too. It goes great when served with a mixture of roasted veggies and it is the essential meal for every gathering, […]
This vegan stroganoff recipe with mushrooms is a yummy and healthy comfort food which you can prepare within 30 minutes. It goes perfectly with cracking fire indoors and watching the snow fall outside the windows. You will love it for lunch or for dinner with friends and family. Or, you […]
Once you try it out this vegan quiche from chickpea flour, it will become your favourite obsession! Also known as chickpea quiche, this recipe is very easy to prepare, exceptionally healthy, and yummy. It is the ideal breakfast or dinner for vegans because the basis is not eggs, but chickpea […]