Tag: immunity

7 Best Natural Foods to Cleanse the Body from Mucus

7 Best Natural Foods to Cleanse the Body from Mucus

Our bodies produce mucus as a mechanism of protection, same as it produces saliva and tears. Same as these other bodily fluids, mucus contains an enzyme which helps dissolve pathogens from the environment, food, or attacks on the immunity. This is why the body releases mucus when we eat something […]

Relieve Vertigo with the Help of Healthy Diet & Exercise

Relieve Vertigo with the Help of Healthy Diet & Exercise

Have you ever felt that everything seems to be spinning and you cannot keep your balance? This is known as vertigo and it is often followed by an unexplained ear ringing and changes in eyesight. Vertigo is a symptom (not a condition or a disorder) of several balance disorders, usually […]

5 Early Warning Signs that Your Body Is Low on Vitamin C

Vitamin C or ascorbic acid is a pivotal nutrient which keeps the body safe from immune system deficiencies. As Power of Positivity explain, we need regular amounts of this vitamin to avert common diseases and serious health issues. Unfortunately, many people suffer from vitamin C deficiency. This deficiency is characterized […]

8 Homemade Remedies to Stop Coughing & Treat Bronchitis

8 Homemade Remedies to Stop Coughing & Treat Bronchitis

When we have bronchitis, in most cases, it is characterized by excessive coughing, no matter if it is day or night. In most cases, we reach for over-the-counter cough suppressants to get some relief. However, according to Web Md, they are filled with chemicals and have a lot of different […]