The thyroid gland is in charge of transporting numerous hormones throughout our bodies. Some of its responsibilities include the regulation of fat and carb metabolism and body temperature, brain development, respiration, cholesterol and calcium levels, menstrual cycles, skin quality, and the nervous system and heart. Taking into consideration the importance of […]
Without doubt, the knees are a crucial joint in our skeleton and with its help, the fibula, patella, and femur stay together and are able to slide to produce numerous movements, including walking, running, sitting, standing, etc. However, excessive wear of the knees can lead to numerous problems, for example, […]
As explained on Collective Evolution, earthing or grounding is the habit of putting your feet directly on the ground, without wearing any barriers like socks or shoes. Many experts believe that the strong negative charge of the Earth which is rich in electrons can supply the body with antioxidants and […]
According to One Green Planet, selenium is a trace mineral which is naturally found in the soil, some foods, and sometimes even water. It is a pivotal nutrient for the body because of its protective role. When it comes to foods rich in selenium, Brazil nuts are definitely among the […]
A lot of you probably already have a bag of oregano in your kitchen cabinet because you love adding it to different meals, right? But, did you know that this amazing spice holds some pretty amazing health benefits too and that you can use it to treat a long list […]
According to Ruled, polycystic ovary syndrome or PCOS accounts for as much as 70 percent of infertility problems in women. Moreover, it is considered to be the most common hormonal issue in women during their childbearing age; however, only few women are aware of it and its most frequent symptoms. […]
Bee pollen, as explained on Honey Colony, is a holistic cure which is used worldwide. However, the numerous health advantages bee pollen has to offer are often neglected. As some of you may already know, bee pollen is made by honeybees and it is what young bees eat. According to […]
Are you experiencing constant muscle, joint or back ache? If the answer is yes, you have come to the right place. This article is dedicated to presenting one of the most potent, all-natural, and alleviating DIY remedies that can help you fight off the pain and discomfort in no time. […]
Chronic pain affects millions globally, often leading individuals to rely on pharmaceutical solutions like NSAIDs and opioids. While effective, these medications can come with a host of side effects, including gastrointestinal issues, cardiovascular risks, and potential dependency. Fortunately, nature offers a plethora of organic alternatives that provide comparable pain relief […]
A healthy gut microbiome, i.e. a balance of microorganisms in the intestinal tract is pivotal not only for an optimal digestive healthy, but in order to treat and prevent mood-related disorders, weight and skin problems, as well as autoimmune illnesses. Sadly, the modern American diet and the excessive use of […]