Did you know that a half-an-hour walk daily is one of the easiest and best exercises you can do? It has amazing benefits for both your physical and mental health and it’s an excellent method to get fitter. What you need are comfy shoes and a bit of motivation to […]
Raspberries are indeed yummy and healthy fruits which most people enjoy snacking on. They’re rich in vitamin C and fiber and other amazing nutrients. In fact, they’re richer in fiber than any plant foods. The fiber makes up for 20 percent of the berry’s weight. Low in calories and abundant […]
The New Moon in Leo that happened two days ago it’s starting a 29.5-day Lunar cycle and a new energy for the new month. This cycle will also include an Aquarius Full Moon on the August 15th. The Mercury Retrograde may have come to an end; but, this period can […]
Weighted blankets are therapeutic type of blankets that are created to be heavier than regular blankets. Usually, they weigh somewhere between 4 and 30 pounds and contain natural materials or plastic beads. According to manufacturers, these blankets imitate the effects of deep touch pressure therapy and thus, increase the serotonin […]
Chronic kidney disease or kidney failure is the gradual loss of kidney function. The kidneys are important organs which help in the filtration of waste and fluids from the blood through the urine. In the early stages of this condition, the symptoms may only be few and the disease may […]
Though often overlooked, watercress is a leafy green which has so many amazing nutrients to offer. It’s a relative to kale, cabbage, and Brussels sprouts and was once considered a weed. And, you can grow it in your garden easily. It was cultivated in the UK for the first time […]
A 37-year-old female hunter from Kentucky, Tess Talley, is facing major backlash after she shot and killed an elderly male giraffe while on a hunting trip in South Africa. The trip happened in the summer of 2017 even though the photo of the hunter with the animal’s carcass went viral […]
In addition to conventional arthritis therapy, there are also natural methods for arthritis management. Unfortunately, CDC statistics shows that more than 50 million American citizens have arthritis or every 1 in 5 people older than 18 have some type of arthritis. This condition is manifested by aching and stiff joints […]
A 25-year-old girl from Florida claims that veganism helped her reverse her vitiligo. Jamila Davis from Florida has skin covered in lighter patches and was diagnosed with vitiligo- a condition caused by low melanin production in the body at the age of 8. As she grew, the patches grow bigger […]
Babies are cute and amazing; however, they’re still too young to speak and so, as parents, we need to learn some important “tricks” to know what our babies want and need. Soon enough, you will become the best baby whisperer! Many parents can get a bit frustrated when they’re constantly […]