Tag: female health

Top 10 Foods to Improve Your Vaginal Health

Top 10 Foods to Improve Your Vaginal Health

In order to be healthy, women need to pay attention to their vaginal health. Unfortunately, it’s not always the case and a lot of women struggle with some type of vaginal-related health problem at a certain period in their lives. To lower the risk of these health problems and to […]

Climate Change may Shorten Pregnancies, Claims a Recent Study

Climate Change may Shorten Pregnancies, Claims a Recent Study

A new study released this Monday indicates that the increase in temperatures caused by climate change is associated with earlier childbirth in the US. According to the findings of this study, hot temperatures cause shorter pregnancies than a woman would normally have and thus, increase the risk of poor health […]

Ladies, Stimulate Your Health with these 5 Excellent Yoga Poses

Ladies, Stimulate Your Health with these 5 Excellent Yoga Poses

Nowadays, more and more people are realizing the abundance of health benefits that regular yoga practice offers. When it comes to female health, yoga is known to help with weight management, self-esteem, stress management, mood improvement, and low energy levels. What’s more, yoga may help relieve their menstrual period cramps […]

Best Natural Remedies for Vaginal Atrophy

Best Natural Remedies for Vaginal Atrophy

Vaginal atrophy is a condition characterised by inflammation, dryness, and thinning of the walls of the vagina. The symptoms are not necessarily the same in all women, but some of the most common ones include dry or itchy vagina, excessive vaginal discharge, reduction in libido, pale vagina, increase in need […]

Natural Treatment for Blocked Fallopian Tubes

Natural Treatment for Blocked Fallopian Tubes

Even though the reasons for infertility can be of different types, one of the most common reasons why women cannot conceive is because of blocked fallopian tubes. These tubes are pathways through which the eggs travel from the ovaries into the uterus. When they are blocked, this process is impeded. […]

7 Essential Vitamins You Need After Age 40

7 Essential Vitamins You Need To Take After Age 40

Without doubt, nutrients, including minerals and vitamins are our best allies infighting off diseases associated with age. In order to acquire these nutrients in the best way possible, we need to follow a healthy diet. This is especially the case for people over 40 because this is the period when […]