As an effort to stop giving into temptation, a person decided to make a healthier alternative of a well-known, but quite caloric dessert-cheesecake. The recipe for this never-seen-before cheesecake was shared in the Slimming World Tasty Meal & Treats group on Facebook that has more than 23000 members. After it […]
Tag: healthy diet
After the Golden Globes, the SAG Awards Had a Vegan Menu too
Last night, the 2020 Screen Actors Guild awards happened at LA’s Shrine Auditorium and Expo Hall. The night promised to be one of the most memorable yet with nominees from Phoebe Waller-Bridge to Renee Zellweger. This year’s SAG awards were very present in the news, but one of the most […]
If You Need more Reasons to Go Plant-Based: 5 Ways an Animal-Free Diet Helps the Environment
From reusable shopping bags to renewable and clean energy sources, experts are giving their suggestions about how to live more sustainable lives and lower our negative impact on the environment. The major daily change we can make is our diet- food significantly influences our environment and has been a burning […]
The Gluten Free Rice That Detoxes Your Body And Improves Digestion
Black rice is definitely making its way back to people’s menus because more of its amazing health benefits are being discovered. So, if you want to follow a healthy diet and give your body good nourishment, you definitely need this rice! It originates from China and many also refer to […]
The Anti-Cancer Diet: Nutritious Foods that Help in the Fight against Cancer
Although foods can’t keep us 100 percent safe from cancer and there’s no 100 percent effective anti-cancer diet, they do reduce our cancer risk if we eat them regularly. Indeed, there are foods which are rich in potent compounds that possess anti-cancer characteristics. The research into prevention of cancer through […]
5 Effective Tips to Lower Blood Pressure Naturally
If you’ve been diagnosed with high blood pressure or hypertension, you may worry that meds will affect you negatively. But, it’s crucial to note that if you manage your blood pressure through a healthy lifestyle, your chances of avoiding, delaying or lowering the need for meds increase. When not treated, […]
KFC Sells Out their Plant-Based ‘Chicken’ in 5 Hours
Nowadays, plant-based replacements for meat are becoming more and more popular and Beyond Meat and KFC have revealed that their Beyond Fried Chicken (which isn’t real chicken) sold out in only 5 hours. The waiting line was long and it formed before the store opened. KFC sold as much meatless […]
Why We Need Serotonin And How To Boost It Naturally
Serotonin is a hormone which plays a major role in almost all human behavioral processes, from our emotions, motor skills to digestion; this is a potent chemical that’s vital for our life and bodily functions. Its receptors are found in several parts of the brain and work as neurotransmitters and […]
DIY Grape Juice: Reduces the Blood Pressure & Allergy Symptoms
If you enjoy eating grapes, you’ll love this delicious and healthy, DIY grape juice. Grapes aren’t just tasty fruits- they are also very healthy. According to newest research, they can be great allies in the prevention of heart attacks. This is because they may help decrease the blood pressure by […]
Consume This Green Juice To Balance Blood Sugar Levels And Purify The Blood
Did you know that chlorophyll is one of the best micronutrients for our body? And, this nourishing green juice is abundant in it. Chlorophyll is known to supply your cells with energy and life, but also helps increase the iron levels in the body, alleviates redness and swelling, and it’s […]