Tag: menopause

10 Adaptogenic Herbs for Hormone Balance in Women

A woman’s hormonal health plays a pivotal role in the overall health. When the hormones are out of balance, several negative things can happen-the energy levels will vary, anxiety will rise, and the sex life may also suffer. If you’re not too keen on finding help from Western medicine to […]

7 Adaptogenic Herbs for Hormone Balance in Women

7 Adaptogenic Herbs for Hormone Balance in Women

Without doubt, no matter in which stage of life a woman is, her hormonal health affects her overall health. When the hormones are not balanced, she can experience problems with her energy levels, anxiety, and sex life. If you want to try alternative medicine to alleviate the hormonal imbalance, you […]

Ease Your Menopause Symptoms: Natural Cures for Hot Flashes

Ease Your Menopause Symptoms: Natural Cures for Hot Flashes

Menopause is a period in a woman’s life, usually somewhere between the age of 45 and 50 when menstruation ceases. But, this process does not happen overnight and most women experience different types of symptoms before menopause, during menopause, and after menopause. Some of the most common symptoms include night […]