Tag: surplus fat

5 Easy Ways to Flatten Your Belly

5 Easy Ways to Flatten Your Belly

Getting rid of that unpleasant fat around your middle section can be a real challenge.  The surplus fat in the midsection isn’t just a risk for several illnesses, but it may also diminish your confidence and cause bloating. But, there are some helpful strategies that encourage the loss of this […]

Useful Tips to Reduce Belly Fat Rolls

Useful Tips to Reduce Belly Fat Rolls

Do you have belly fat rolls when you sit down? Do you have rolls of fat beneath the breasts? Sometimes, even dieters who have managed to lose surplus weight or generally slim people have these rolls. Many wonder if they are normal and whether they will ever go away. Do […]

Flush Away Fat with this Detox Water Recipe

Flush Away Fat with this Detox Water Recipe

Most of you have probably heard about Fat Flush Water or read about it online, but do you actually know whether this method is really helpful or not? 25 years ago, this concept was brought by Ann Louise Gittleman. The Fat Flush Plan and 4 other Fat Flush books afterwards […]

21-Day Walking Plan for a Fast Loss of Fat & Weight Loss

21-Day Walking Plan for a Fast Loss of Fat & Weight Loss

If you are tired of complicated and complex weight loss methods, you have come to the right place. There is no simpler weight loss method than this 21-day walking plan. Created by Galina Denzel, a certified personal trainer, this plan is comprised of weekly challenges that need to be met. […]